Welcome to Beauty Food!
Beauty is more than having a good figure. Vitality and health play an important part. Skin, hair, and nails are fortified by various vitamins and minerals that need to come from our food.
The recipes here are beneficial to health, and is in no way intended to replace medical advise.The human body has the capacity to heal itself if given optimum nutrition.
“When sometimes we doubt, let’s look at the past to teach us the future.”“Let food be thy medicine, and medicine be thy food!— Hippocrates, Father of Modern Medicine
Choosing a healthy diet is alot like putting together a puzzle. In the beginning, it's confusing, but as the pieces fall into place, a picture begins to emerge.
Today, research shows that the body has the capacity to heal itself and protect itself from disease when given optimum nutrients.
Carbohydrates, fats, proteins, vitamins, and minerals are critical factors in maintenance of health and vitality.
In the next articles the benefits of juicing will be discussed.
Recipes for health and vitality
HERE
Choosing a healthy diet is alot like putting together a puzzle. In the beginning, it's confusing, but as the pieces fall into place, a picture begins to emerge.
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