Beauty Food: Protein Drink for Glowing Skin

Welcome to Beauty Food!

Beauty is more than having a good figure. Vitality and health play an important part. Skin, hair, and nails are fortified by various vitamins and minerals that need to come from our food.

The recipes here are beneficial to health, and is in no way intended to replace medical advise.The human body has the capacity to heal itself if given optimum nutrition.

“When sometimes we doubt, let’s look at the past to teach us the future.”“Let food be thy medicine, and medicine be thy food!— Hippocrates, Father of Modern Medicine

22.8.08

Protein Drink for Glowing Skin

A good start toward healthy, glowing skin is a daily soy-food protein drink. It can be taken in place of any meal, but it makes an especially good breakfast.

Protein Drink Recipe:

1 cup cold water
1 scoop high-quality soy-protein powder (try Reliv Now)
1 ripe banana
3 ice cubes

Blend all ingredients until smooth. Take this Protein Drink twice a day.

Why this Works?

Soy contains essential fatty acids that provide antioxidant protection and skin lightening
Soy reduces mottled hyperpigmentation
Soy reduces the sun damage on the skin
Soy reduces acnes
Soy consumption results in improvement in skin firmness and distensibility
Soy helps improve the skin appearance

Learn more about high-quality soy protein powder: myPowerdrinks